Yoga Must Be a Part of Our Daily Routine
Every person on this planet is looking for permanent peace since the world has become very quick and frantic in the twentieth century, and as a result, everyone feels a kind of exhaustion from the inside out at some point. The solution to this difficulty was devised thousands of years ago, as recorded in Hindu holy scriptures. And the spiritual discipline of yoga is the remedy to all such difficulties linked to mental instability. Yoga in Hindi implies uniting the ephemeral body with the supreme, the almighty, and the ultimate truth of the cosmos. The current era has caused a great deal of stress and tension among the human race. It could be due to the well-known truth that the more a man strives for financial fulfilment, the less he obtains spiritual contentment. Millions of individuals are turning to narcotics, tranquilisers, alcohol, and other harmful substances in an attempt to achieve serenity, but all in vain. Yoga, the oldest surviving science, is the only remedy to all such dif...